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Meet Laura
Hi, I'm Laura. Nice to meet you!
I'm a certified health coach for inspired people like you who want to optimize their life through healthy changes in lifestyle and food.
Do you have a vision for your ultimate healthy lifestyle, but you've been struggling to maintain the motivation and the healthy habits that will help you achieve your goals?
Good news! You have come to the right place!
I'm here to help you navigate your health journey, and to empower you to take back control of your body and mind, allowing you to take massive action toward achieving your health and well-being goals.
What My Clients Are Saying...
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As a result of Laura's coaching, I have been managing stress in a more healthy and positive way, and strengthening my mental resilience during this challenging time. I know that working with Laura is improving my life for the long term!
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During my coaching sessions, I often have "aha" moments and can understand my actions or thoughts more clearly. Laura is very encouraging and supportive, and she helps reframe my experiences to move me out of negative thought patterns.
START ON THE RIGHT FOOT WITH THESE FREEBIES!!
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Download my FREE 7 Simple Habits for a Healthy Lifestyle Transformation to jump start your healthy habits today!
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Download my FREE Grocery Shopping Guide to help you easily fill your home with nutritious and delicious food!
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Download my FREE 31 Day Gratitude Journal Challenge to help you start overcoming the negativity vortex in just one month!
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To say that the past year has been challenging comes as no surprise to anyone who experienced 2020. We were all thrown into an experience that we had never…