• During my coaching sessions, I often have "aha" moments and can understand my actions or thoughts more clearly. Laura is very encouraging and supportive. She helps me reframe my experiences to move me out of negative thought patterns.

    1:1 Healthy Habits Transformation Client
  • Laura has an incredible ability to listen and always has a thoughtful response or question to help me move through obstacles or self-limiting beliefs that may be blocking me from my goals.

    1:1 Healthy Habits Transformation Client
  • As a result of Laura's coaching, I have been managing stress in a more healthy and positive way, and strengthening my mental resilience during this challenging time. I know that working with Laura is improving my life for the long term!

    1:1 Healthy Habits Transformation Client
  • I felt that Laura's coaching was top level guidance toward a healthier, and therefore, happier life.

    1:1 Healthy Habits Transformation Client
  • When working with Laura, I learned smart, new ideas that are easy to incorporate into my lifestyle.

    1:1 Healthy Habits Transformation Client
  • I started working with Laura just as the impacts of the Covid19 pandemic were hitting the U.S. and I'm so thankful I have had her support and guidance during this difficult time. Working with Laura on a long-term basis has provided me with a consistent support system. She helps me work through my setbacks to keep me moving forward.

    1:1 Healthy Habits Transformation Client

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